JUNIOR 10-14 YEARS PROGRAMME
Developing Skills, Confidence, and a Love of the Sport
Welcome to our Junior Triathlon Programme, a fun, supportive, and professionally led coaching environment designed for young athletes aged 10–14. Whether your child is completely new to triathlon or already discovering a passion for swim–bike–run, this programme provides everything they need to build skills, fitness, and confidence.
We run the programme throughout Term 4 and Term 1, offering structured sessions taught by experienced TriNZ accredited coaches who specialise in youth development. Our aim is simple: to help children enjoy the sport, grow their abilities, and feel supported every step of the way.
Who Can Join...
We welcome juniors of all abilities. Athletes train in groups based on age, ability and confidence levels, ensuring everyone progresses at a pace that suits them.
To take part safely, participants should be able to:
Swim 100 m continuously
Ride a bike with basic control and awareness
Competent 9-year-olds who meet these standards may also be considered.
Training Schedule...
Our weekly programme includes two coached sessions:
Thursday : 4:30–5:30 pm
Sunday : 9:00–10:15 am
Sessions run during Term 4 and Term 1 each year.
Training Locations...
We keep training varied and engaging by rotating between several excellent venues around Christchurch, these include:
QEII - Taiora QE11 Recreation and Sport Centre.
OxMan - OxMan Race Location, South Eyre Rd.
Waltham - Waltham Swimming Pool.
Lake Rua - Enter via Lakes Way, off Greywacke Rd, (not the old entrance off Sawyers Arms Rd).
Ferrymead - Ferrymead Bays Football Club.
Corsair Bay - Corsair Bay Beach.
A&P Showgrounds - Enter via Curletts Rd.
Sumner Clock Tower - Meet at the Clock Tower, next to Ocean cafe.
Canterbury Kart Track - Kart Sport Canterbury Race Track.
This variety gives athletes practical skills across different environments — an important part of triathlon development.
Equipment...
We aim to keep the programme accessible and beginner-friendly. Your child will need:
Swimwear, goggles and fins
A road worthy mountain bike or road bike
Helmet (compulsory)
Running shoes (without elastic laces)
Club t-shirt (recommended for training)
Optional equipment:
Club tri suit for racing
Elastic laces for racing
Programme Cost...
$125 per term
Family discounts available:
10% off for two children
20% off for three children
Additional one-off memberships:
Canterbury Tri Club: $10
TriNZ Membership: $15 (subject to age)
Please note: Pool entry is not included in these fees.
Events & Participation...
We encourage juniors to take part in the club organised events, such as:
These events offer a safe, fun introduction to racing and help young athletes build confidence in real triathlon environments. Duathlon options are also available for those developing open-water swim ability.
How to Join the Programme...
Registering your interest is easy.
Complete our Expression of Interest form below
We’ll contact you with full programme details
You’ll receive the official registration link before the season begins
We can't wait to welcome your young athlete into our junior triathlon community!
2026 Term 1 Schedule
HEALTH & SAFETY
All parents are required to fill in this document CLICK HERE. Please return to info@canterburytriclub.co.nz
TRAINING VENUES
SCARBOROUGH
Meet by the clocktower next to Ocean cafe at the far end of Scarborough beach
WALTHAM
Waltham swimming pool, 30 Waltham Road
WAIMARI
Meet in Broad Park behind the Waimari Surf Lifesaving club. Corner of Beach Rd & Marine Parade, Waimari
Waterloo Business Park
Meet on Enterprise Drive by the park where there is frisby golf (there is a series of angle parking spaces). This is off Halswell Junction Road.
Map on Google https://goo.gl/maps/zNfzHQrLf6DaWwcx5
LAKE RUA
Enter via Lakes Way off Greywacke Rd (not the old entrance off Sawyers Arms Road)
Oxford (OxMan race site)
Click on the map above for a link to google maps or click here https://goo.gl/maps/C1eDKnHHW8unoNhD7
FERRYMEAD
FERRYMEAD
A&P SHOWGROUNDS
AMP SHOWGROUNDS
KART CLUB
KART CLUB - for a google link/map click here https://goo.gl/maps/EmTsxkDUZwAunTMe6
HALSWELL QUARRY