JUNIOR 10-14 YEARS PROGRAMME

Developing Skills, Confidence, and a Love of the Sport

Welcome to our Junior Triathlon Programme, a fun, supportive, and professionally led coaching environment designed for young athletes aged 10–14. Whether your child is completely new to triathlon or already discovering a passion for swim–bike–run, this programme provides everything they need to build skills, fitness, and confidence.

We run the programme throughout Term 4 and Term 1, offering structured sessions taught by experienced TriNZ accredited coaches who specialise in youth development. Our aim is simple: to help children enjoy the sport, grow their abilities, and feel supported every step of the way.

Who Can Join...

We welcome juniors of all abilities. Athletes train in groups based on age, ability and confidence levels, ensuring everyone progresses at a pace that suits them.

To take part safely, participants should be able to:

  • Swim 100 m continuously

  • Ride a bike with basic control and awareness

Competent 9-year-olds who meet these standards may also be considered.

Training Schedule...

Our weekly programme includes two coached sessions:

Thursday  : 4:30–5:30 pm
Sunday : 9:00–10:15 am

Sessions run during Term 4 and Term 1 each year.

Training Locations...

We keep training varied and engaging by rotating between several excellent venues around Christchurch, these include:

This variety gives athletes practical skills across different environments — an important part of triathlon development.

Equipment...

We aim to keep the programme accessible and beginner-friendly. Your child will need:

  • Swimwear, goggles and fins

  • A road worthy mountain bike or road bike

  • Helmet (compulsory)

  • Running shoes (without elastic laces)

  • Club t-shirt (recommended for training)

Optional equipment:

  • Club tri suit for racing

  • Elastic laces for racing

Programme Cost...

  • $125 per term

  • Family discounts available:

    • 10% off for two children

    • 20% off for three children

Additional one-off memberships:

  • Canterbury Tri Club: $10

  • TriNZ Membership: $15 (subject to age)

Please note: Pool entry is not included in these fees.

Events & Participation...

We encourage juniors to take part in the club organised events, such as:

These events offer a safe, fun introduction to racing and help young athletes build confidence in real triathlon environments. Duathlon options are also available for those developing open-water swim ability.

How to Join the Programme...

Registering your interest is easy.

  1. Complete our Expression of Interest form below

  2. We’ll contact you with full programme details

  3. You’ll receive the official registration link before the season begins

We can't wait to welcome your young athlete into our junior triathlon community!


2026 Term 1 Schedule


HEALTH & SAFETY

All parents are required to fill in this document CLICK HERE. Please return to info@canterburytriclub.co.nz

TRAINING VENUES

SCARBOROUGH

  • Meet by the clocktower next to Ocean cafe at the far end of Scarborough beach

WALTHAM

  • Waltham swimming pool, 30 Waltham Road

WAIMARI

Waterloo Business Park

  • Meet on Enterprise Drive by the park where there is frisby golf (there is a series of angle parking spaces). This is off Halswell Junction Road.

  • Map on Google https://goo.gl/maps/zNfzHQrLf6DaWwcx5

LAKE RUA

Enter via Lakes Way off Greywacke Rd (not the old entrance off Sawyers Arms Road)

https://maps.app.goo.gl/ZLMEX558pVAfcy7m7

Oxford (OxMan race site)

Click on the map above for a link to google maps or click here  https://goo.gl/maps/C1eDKnHHW8unoNhD7

Click on the map above for a link to google maps or click here https://goo.gl/maps/C1eDKnHHW8unoNhD7

FERRYMEAD

FERRYMEAD

FERRYMEAD

A&P SHOWGROUNDS

AMP SHOWGROUNDS

AMP SHOWGROUNDS

KART CLUB

KART CLUB - for a google link/map click here https://goo.gl/maps/EmTsxkDUZwAunTMe6

KART CLUB - for a google link/map click here https://goo.gl/maps/EmTsxkDUZwAunTMe6

HALSWELL QUARRY

halswell quarry.jpg