The following sessions can be found and booked in to by becoming a member of the Canterbury Triathlon Club through Hello Club, our membership system. You can book by logging in online to Hello Club, the link is found on the Membership page of this website. You will need to be a Tri Club member before you can book a session, although Craig Moore does do non-member swim sessions, which are more expensive. Any questions or problems regarding membership to Kersha at info@canterburytriclub.co.nz or check out our 'Membership' tab up the top of this website!

 

MONDAY RUNNING (year round except public holidays)

  • When: Monday 5.30pm - the first 30mins in core conditioning on the fields behind the Waltham Pool so if you are late just come and join in when you arrive

  • Where: Waltham Pool, 30 Waltham Road

  • What: 5-30-6pm is core work and running drills, 6-7pm is a structured run workout

  • Who: All levels welcome from 14 years up. Intervals are modified based on speed & ability.

  • Coach: John Newsom or a guest coach

  • Cost: $6 members - BOOK HERE

 

INDOOR WAHOO KICKR BIKE SESSIONS

  • When:

    • Wednesday 6-7:15am (set up 5:45am)

    • Thursday 5:45-7pm (set up from 5:30pm)

  • Where: Waltham Pool, 30 Waltham Road

  • What: Interval based session on Wahoo kickr's (smart trainer) or stardard trainers (All supplied)

  • Who: All levels welcome from 14 years up. Intervals are modified based on speed & ability.

  • Coach: John Newsom or a guest coach

  • Cost: $6 members

  • PLEASE BOOK HERE plus put your name here https://tinyurl.com/yaglk5xf

 

 

WEDNESDAY BEGINNER TO INTERMEDIATE SWIM SESSION (ALL YEAR)

  • When: Wednesday 6:30am - 7:30am

  • Where: Graham Condon Pool, Papanui

  • What: swim fitness session (optional stretch in spa post-session)

  • Who: beginner to intermediate (3 lanes booked for various levels)

  • Bring: swim equipment accessories (basic recommended - pull buoy, hand paddles / optional - fins, band), water bottle

  • Coach: Craig Moore swimming@canterburytriclub.co.nz

  • Cost: $7 a session members, $8.50 non-members, + pool admission (concession card from reception most economical option) - BOOK HERE

 STRENGTH TRAINING FOR ENDURANCE ATHLETES (ALL YEAR)

  • When: Tuesdays 6pm - 7pm and Fridays 5.30pm - 6.30pm

  • Where: Waltham Pool Clubrooms

  • What: Strength training

  • Who: Any athlete who wishes to train to be stronger

  • Bring: Water bottle

  • Coach: Tess Mattern

  • Cost: $6 a session - BOOK HERE

 

SATURDAY SWIM / BIKE / RUN (November to April)

  • When: Saturday 8am

  • Where: Corsair Bay

  • What: Group swim followed by informal groups going on different length rides & runs based on their race distance

  • Who: Intermediate to advanced

  • Coach: TBC

  • Cost: no cost but all those joining are expected to be members

  • Turn up to Corsair Bay, our Facebook page also advises when this starts

 

SUNDAY BEGINNER TO INTERMEDIATE SWIM TECHNIQUE SESSION

  • When: Sunday 8am - 9am

  • Where: Graham Condon Pool, Papanui

  • What: swim technique session (optional stretch in spa post-session)

  • Who: beginner to intermediate (3 lanes booked for various levels)

  • Bring: swim equipment accessories (basic recommended - pull buoy, hand paddles / optional - fins, band), water bottle

  • Coach: Craig Moore swimming@canterburytriclub.co.nz

  • Cost: $7 a session members, $8.50 non-members, + pool admission (concession card from reception most economical option) - BOOK HERE

 

Social sessions

Details will be posted on our Facebook page.  For any enquiries, please contact us on info@canterburytriclub.co.nz.