You will need to be a Tri Club member before you can join a session.
If you would like to come to the Monday run session or Thursday bike email John first events@canterburytriclub.co.nz so you can get set up in the system. If you would like to come to the Wednesday swim email Craig swimming@canterburytriclub.co.nz
Any questions or problems regarding membership to Michelle at info@canterburytriclub.co.nz or check out our 'Membership' tab up the top of this website!
MONDAY RUNNING (year round except public holidays)
When: Monday 5.30pm - the first 30mins is core conditioning
Where: Waltham Pool, 30 Waltham Road (meet in the club room, if we are not there or you are late we sometimes do core on the fields behind the pool)
What: 5-30-6pm is core work and running drills, 6-7pm is a structured run workout
Who: All levels welcome from 18 years up. Intervals are modified based on speed & ability.
Coach: John Newsom or a guest coach
Cost: $6 for CTC members
WEDNESDAY BEGINNER TO INTERMEDIATE SWIM SESSION (ALL YEAR)
When: Wednesday 6:30am - 7:30am
Where: Currently at QEll Pool while Graham Condon Pool is having maintenance.
What: swim fitness session (optional stretch in spa post-session)
Who: beginner to intermediate (3 lanes booked for various levels)
Bring: swim equipment accessories (basic recommended - pull buoy, hand paddles / optional - fins, band), water bottle
Coach: Craig Moore swimming@canterburytriclub.co.nz
Cost: $7 a session for CTC members + pool admission (concession card from reception most economical option)
INDOOR WAHOO KICKR BIKE SESSIONS
When: Thursday 5:55am - 7:05am (set up from 5:35am)
Where: Waltham Pool, 30 Waltham Road
What: Interval based session on Wahoo kickr's (smart trainer) or standard trainers (All supplied)
Who: All levels welcome from 14 years up. Intervals are modified based on speed & ability.
Coach: John Newsom
Cost: $6 for CTC members
Social sessions
Details will be posted on our Facebook page. For any enquiries, please contact us on info@canterburytriclub.co.nz.